I’m surfing the internet and the New Year chatter has begun. And in 3 months, we wonder what happened to that euphoric feeling that a 24 hour time change brings. For me, 2017 is about simplifying my goals into key “buckets” of my life. It’s taken some time to narrow them down, in fact the […]
The holiday season is finally here…. I find the time from Thanksgiving to New Year’s Day to be the hardest month to stick to healthy eating and a healthy lifestyle. Truthfully, it all begins with Halloween and all the leftover candy. There is constant temptation from desserts, sweet treats, unhealthy fats, and just way too […]
3 Ways to Make Giving Core To Your Brand How do you start the famed Elevator Speech for your business? “I help…” right? I help entrepreneurs build their businesses. I help moms build schedules for their home. I help dads meal plan. I think often we spend so much time figuring out the last half […]